Meet Kim

I’m Kim Wood, a professionally certified leadership and wellness coach with over 20 years of senior leadership experience in youth mental health, community youth services and primary health services.

I started Arcadia Coaching to work with leaders of all kinds, supporting them to make sustainable, positive changes in their professional and personal lives through individual coaching, group coaching and workshops.

As an International Coach Federation member and certified coach, I’m committed to continuous learning and development to ensure that I give you the best possible support. My coaching toolkit, developed over seventeen years of coaching experience and training, is filled with powerful strategies and techniques for meaningful change – together we’ll decide what works best for you!

 Just like you, I’ve experienced over-working in demanding leadership roles. I was caught in an exhausting cycle of striving to go ‘above and beyond’, pushing through instead of resting, and neglecting my self-care.  

In the midst of this, I was diagnosed with a chronic health condition, which meant self-care was imperative if I was to live a meaningful and enjoyable life. My personal experience led me to become an Accredited Health and Wellness Coach (HCANZA-AC), and the insights and understanding that I’ve gained help me to coach others to achieve their health and wellness goals.

I have a special interest in supporting:

  • health and community services leaders in demanding roles (aren’t they all?!) who are ready to focus on their self-care; and
  • people living with chronic health conditions who want to make lasting changes in their lives so they experience improved health and well-being

I coach leaders individually and in small group coaching programs, as developing connections with others on a similar path can make it easier to create and sustain positive change.

My clients tell me that through coaching, they have a renewed enthusiasm for their life and work, are taking better care of themselves and experiencing increased satisfaction and enjoyment.

Book a free discovery call

 Book a no-obligation, 30 minute discovery call to talk about your current challenges and aspirations and explore how Arcadia Coaching can help you to make positive changes in your life.

Don’t let another day pass without taking action towards a balanced and fulfilling life.